Pure Breath Works
  • Home
  • Be Healthy
  • Breath For Health
  • Skype Sessions
  • Blog
  • Lomi Lomi Massage
  • For Women
  • Natural Horserider
  • Natural Energy Practices
  • About
  • Contact
  • News

Natural Energy Practices

Natural Energy Practices & Energy Medicine

If you have ever found your energy waning through the day and rely on caffeine for a boost and that sweet treat in the middle of the day that only sends your blood sugar crashing.

If you find it hard to get up in the morning or find yourself exhausted at the end of the working day, with no energy to do anything but slump in front of the television then there is away to kick start your metabolism and re-energize immediately.

If you want to harness your youthful vitality and slow down the ageing process.
 
If your immune system is low and you're susceptible to every cold/flu virus going. If you're suffering from major illness but wonder if you could have just a bit more energy to cope with your illness and heal more quickly. Natural energy practices have been practiced in the East as preventative natural energy medicine for centuries and now western doctors and scientists are endorsing this as a complimentary method of activating the body's own healing and immune system.

These practices can be performed to keep your vitality levels optimized or to compliment healing if you're on a system of medication. The particular movements of the body do not interfere with any medication and are gentle and can be adapted even if you are still in recovery or are unfit. Many can be done sitting in a chair.

If you're at work, looking after young children or caring for others and your energy levels begin to deplete you can quickly and quietly give your self a natural boost.

If you suffer from;
Depression
Fatigue/Exhaustion/Low Energy
Stress
Anxiety
Brain Fog or Lack of Concentration
Low Immune System
Major illness including Cancer, Arthritis, Undiagnosed Pain
Side Effects of the Menopause
Side Effects of Pharmaceutical Medication
Infertility
Low Libido
Degenerative Illnesses, MS, Parkinson's etc
Dyslexia

Natural Energy Practices activate your meridians, the natural energy flow of your body (documented in Chinese Medicine) and acupressure points which are connected to the blood supply to your vital organs. Movement and light self pressure can restore the healthy flow of your body enabling your life force energy to flow freely which is the source of energy and vitality.

Natural Energy Practices restore harmony to a jaded body and mind and can only have a positive effect. Effects are felt immediately and with continuous practice the body naturally balances and enjoys optimum well being.

Please note these practices are not for sleep replacement. Our bodies can only work properly given normal sleep,  a healthy balanced diet and lifestyle

If you would like to discuss a revitalizing session tailored to your needs or the needs of your workforce then you're welcome to contact me to discuss.



Healing with food
​Functional Nutrition
Freedom from anxiety and natural way to cope with stress.
​lomi lomi massage, lomi lomi massage ireland,
lomi lomi massage dublin, lomi lomi massage near me, authentic lomi lomi massage bodywork, relaxing massage, healing massage, holistic massage, massage for stress relief, massage improve lymphatic drainage, massage to improve health, meditation and massage​Search Terms:
functional nutrition
healing with food
diet related disease
meditation teacher
breathwork teacher
conscious breathwork
mindfulness
 breathwork for anxiety
 breathwork for stress
 breathwork for panic attacks
depression
low immune system
low energy
low sexual energy
low libido
overcome anxiety
overcome stress
cope with anxiety
cope with stress
cope with depression
overcome panic attacks
cope with panic attack
overcome depression
increase low energy
increase vitality
tired all the time
learn meditation
learn breathwork
learn mindfulness
overcome pain naturally
pain management
energy medicine 
breathing for confident horse riding
overcome horse rider anxiety
mindful eating
overcome emotional eating
mindfulness at work
overcome stress at work
lomi lomi massage in Wicklow
Authentic lomi lomi massage
relaxing massage
authentic lom lomi massage
OCD 
overcome OCD


Proudly powered by SEO Dublin
Photo used under Creative Commons from Pierce Martin
  • Home
  • Be Healthy
  • Breath For Health
  • Skype Sessions
  • Blog
  • Lomi Lomi Massage
  • For Women
  • Natural Horserider
  • Natural Energy Practices
  • About
  • Contact
  • News